Maria Z.

Overview

I enjoy working as a yoga trainer and have been in this profession for almost 20 years. I love helping people learn yoga and meditation and receive physical and mental wellness. I believe that being a positive person helps in reaping the benefit of yoga better. Teaching yoga is not just about practising yoga; you must relax and clear your mind. This is why the combination of yoga and meditation works best for my students.

My training lesson includes various sessions on women's issues like weight, period, PMS, menopause etc. although I mostly train women, I also provide some specific yoga sessions to men.

My love for yoga has encouraged me to grab many degrees and certificate courses. Some of the notable ones are Sound Healing training, Uski Reiki 1, 2, Master Degree, and Yoga teacher training, all from the International Society of Vedic&Yogic Science. However, I have also bagged training in Pilates, Advanced instructor from Pilates institute and American Council on Exercise.

While training my students, I always try to make my lessons engaging, interesting and challenging. I plan my lesson according to the student's requirements. However, from my personal experience, I have found that a combination of breathing, meditation and kundalini yoga has worked best for my students.

Presently I am providing online classes on UrbanPro. The students need to be in a quiet place and relax their minds and body while joining the lessons. If you want to be a part of this yoga and meditation class, you can contact me through UrbanPro. I would certainly help you.

Intro Video

Yoga

+30 more

Languages Spoken

English Basic

Education

Aquatic Exercise Accociation 1998

AEA practical

American Council on Exercise 1998

Advanced instructor

Pilates institute 2001

Pilates

International Society of Vedic&Yogic Science 2010

Yoga teacher training

International Society of Vedic &Yogic Science 2010

Uski Reiki 1, 2&Master Degree

International Society of Vedic &Yogic Science 2010

Sound Healing training

Address

Dhalwala, Rishikesh, India - 249137

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Teaches

Yoga Classes

20 reviews

7 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.

Courses

Yoga for Eyes

LIVE

20 reviews

3 Hours

View this Course

Yoga & Tao for face

LIVE

20 reviews

2 Hours

View this Course

Documents (6)

Yoga for eyes

Rejuvenation of the body. Tao for...

Yoga for women

From breathing to meditation

Mudras and prana.

What is the reason to practice yoga...

Reviews (21)

5 out of 5 21 reviews

Maria Zobova https://p.urbanpro.com/tv-prod/member/photo/10548178-small.jpg Dhalwala

5.00521

Maria Zobova

S

Simran Dhaliwal

Reviewed on 20 Sep, 2024

Yoga for Women. Age group of student:22- 50 years old

"I've been really enjoying my classes with Maria. The self massage protocol that Maria has been teaching me is so empowering to relieve any chronic aches and pains. The sessions are customised to my specific needs and Maria puts a lot of thought into designing the sessions. Also it helps that she is so kind and intelligent. "

Reply by Maria

Sirman, thank you for such touching and soulful review. See you in classes to explore more. Hari Om 🙏

Maria Zobova

M

Milan Manocha

Reviewed on 05 Aug, 2024

Yoga Age group of student:22- 50 years old

"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "

Reply by Maria

Thank you for your feedback Milian. Was enjoying to teach you. Just remember to continue your practice routine and feel free to be in touch. Blessings 🙏🏼🕉

Maria Zobova

A

Amita Tiwari

Verified Student

Reviewed on 13 Feb, 2024

Yoga

"Masha(aka Maria) is an amazing teacher! It’s difficult to put in words what Masha did for me. I wanted to do yoga because of my health conditions and I thought if I will loose weight then I will feel better but Masha understood the root cause of my health conditions, she did an assessment of my body type before we began the classes and customized the practice according to my body’s need. My resting heart rate was ~110 and after yoga practice with Masha it went down to ~70, in years I never saw my heart beat as low as 56 but with Masha I experienced this calmness. My blood pressure went down, my anxiety calmed down and I am loosing weight but that’s not my goal anymore:) I have done yoga before with other teachers but they mostly teach you asanas like aerobics,Masha makes you understand what a specific asana does and you read the theory to understand it first and then practice it. She is patient and kind! She makes you understand your body and mind, teaches you about the right habits of eating,sleeping and other daily tasks according to yoga but never pushes them on you. She will patiently work with you and you will pick up these habits yourself, I picked them up when my health improved. With the practice of yoga with Masha my energy level increased, my stress went down and my focused increased. I feel so alive! And she has taught me techniques to do when I am feeling stressed so I can bring my mind back to calmness. So if you are looking to turn your life around, Masha is that Guru for you! THANK YOU MASHA!!!"

Reply by Maria

Dear Amita, so pure feeling about your feedback, this is the gift for teacher. Happy to practice with you. 🙏🏼🕉💜

Maria Zobova

S

Srikanth Kalamata

Verified Student

Reviewed on 28 Aug, 2022

Yoga for Eyes

"It is a very useful session. Thank you so much for your support. Highly recommended to all."

Reply by Maria

Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.

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Have you attended any class with Maria?

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Kundalini Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 20 years.

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Yoga for women, face and eyes yoga. 20 years of experience.

Overview

Languages Spoken

Education

Address

Verified Info

Teaches

Courses

Documents (6)

Reviews (21)

FAQs

Lessons (3)

Answers by Maria (190)

Teaches

Courses

Answers by Maria Z. (190)

Lessons (3)